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Affinity Groups


inspire personal growth, spiritual  exploration, and wellness

                                                                                                 Let's stay connected!

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WHYTA = Wainwright House Yoga Training Academy

Fall Guide Yoga and Movement Classes view/print

Fall Guide All Other Programs view/print

Fall Yoga & Movement Schedule view/print

Additional Yoga and Movement Classes
Nia: Barefoot Dancing Playshop flyer view/print
Gentle Chair Yoga flyer view/print


  12 Mon   QiGong Mindful Movement and Breathing - Series 1 (6-weeks)
  15 Thu   Mindfulness Foundational Course - Part 1 (4-weeks)
16 Fri    Gentle Restorative Yoga - Series 1 (6-weeks)   
  18 Sun   OUTREACH:  Paws on Pillows  

  19 Mon
   Funky Flow - Series 1 (6-weeks) 
                Tai Chi for Health - Monday Series 1 (6-weeks)  - CLASS IS FULL (Space still available in Wednesday class)

                Gentle Flow and Meditate - Series 1 (6-weeks)
  20 Tue    Strength and Tone Yoga - Tuesday Series 1 (6-weeks)

            Awaken Gentle Flow Yoga - Series 1 (6-weeks)

                 Yin Yoga - Series 1 (6-weeks)

                 Ashtanga Vinyasa Yoga - Tuesdays - Series 1 (6-weeks)

  21 Wed   Yoga Fusion - Series 1 (6-weeks)

                 Tai Chi for Health - Wednesday Series 1 (6-weeks)

                 Yoga Mix - Series 1 (6-weeks)

22 Thu    Strength and Tone Yoga - Thursday Series 1 (6-weeks)  

                 Gentle Vinyasa Yoga - Series 1 (6-weeks)
                 Ashtanga Vinyasa Yoga - Thursdays - Series 1 (6-weeks)

  23 Fri     WHYTA: RYT 200-Level Yoga Teacher Training begins (10 weekends)

                Hatha Yoga - Series 1 (6-weeks)  - POSTPONED
  24 Sat    Basic Yoga - Series 1 (6-weeks)
  25 Sun   EVENT: The International Day of Peace (cancelled)

                Autumnal Equinox
  Belly Dance - Part 1 (4-weeks)

  30 Fri     
New Moon Gathering



  1-2 Sat/Sun   
WHYTA: Anatomy Trains Workshop

     5 Wed   Shamanic Dreaming: Journeying to the Animal Guardians

     6 Thu    Natural Tones Meditation (10-weeks course; drop-ins welcome)

  8-9 Sat/Sun   
WHYTA: RCYT 95-Hour Certification for Teaching Yoga to Children & Teens 
                        with Young Mountain Yoga in conjuntion with Wainwright House
(5 weekends)

   9 Sun    The Mind Lab Thought Experiments

  13 Thu    Mindfulness Foundational Course - Part 2 (4-weeks)
  19 Wed    Cultivating Happiness (4-week course)
  23 Sun   
Change Your Perspective, Change Your Life
   27 Thu    Belly Dance - Part 2 (4-weeks)

                   Gentle Chair Yoga (one-time special class)

   28 Fri      Gentle Restorative Yoga - Series 2 (6-weeks)

  30 Sun    New Moon Gathering

                OUTREACH:  Paws on Pillows  


     1 Tue    Ashtanga Vinayas Yoga - Tuesdays - Series 2 (7-weeks)

Awaken Gentle Flow Yoga - Series 2 (7-weeks)

Yin Yoga - Series 2 (7-weeks)

     2 Wed    Tai Chi for Health - Wednesday Series 2 (6-weeks)

                  Yoga Mix - Series 1 (7-weeks)

     3 Thu    Ashtanga Vinyasa Yoga - Thursdays - Series 2 (6-weeks)

Strength and Tone Yoga - Thursday Series 2 (6-weeks)

Gentle Vinyasa Yoga - Series 2 (6-weeks)

     4 Fri      Hatha Yoga - Series 2 (5-weeks)

     5 Sat    Eternal Life and A Course in Miracles

Basic Yoga - Series 2 (6-weeks)
Pre-Natal Yoga - Series 2 (6-weeks)

     6 Sun   Mediumship: 101 History, Exercises and Messages

     7 Mon   Funky Flow - Series 2 (6-weeks)

Tai Chi for Health - Monday Series 2 (7-weeks)

Gentle Flow and Meditate - Series 2 (7-weeks)

Yoga for Athletes - Series 2 (6-weeks)
      8 Tue    Strength and Tone Yoga - Tuesday Series 2 (6-weeks)

   13 Sun   OUTREACH:  Paws on Pillows  
                 Nia - Barefoot Dancing Playshop

   29 Tue   New Moon Gathering


     4 Sun   OUTREACH:  Paws on Pillows  

   18 Sun   Winter Solstice

Please Note: Instructors have been vetted by a panel of their peers. However, instructor suggestions/information should not be relied upon as medical, psychological, coaching, or other professional advice of any kind or nature.  Further, the information provided should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical care.

We require advance registration for all programs, even those that are free of charge. If the minimum enrollment number for a program is not reached, it may be cancelled. 
  • It is important to register early to assure the program you
    are interested in will run.
  • Please register online or call 914-967-6080.
  • Check-in begins 15 minutes before the program/event start time.
  • Note: Only pre-registered attendees can be notified if a
    program is cancelled.
All programs, instructors and dates are subject to change.

Cancellations and Refunds
Please read the following carefully as Wainwright House cannot make exceptions to its cancellation policy which applies to program tuition, meals and lodging.
  • If a program does not meet the minimum number of registered participants, the program may be cancelled. Wainwright House will contact you to apply your payment towards a future class or refund payment in full.
  • No refunds or credits will be offered if you register but do not attend, are late, or leave early from a program for which you have registered.
  • If you contact Wainwright House to withdraw 7 days before program start date, Wainwright House will refund your payment minus a $25 administrative fee.  No refunds will be given for withdrawals 7 days or less before a class starts.  Email registrar@wainwright.org or call 914-967-6080.
  • Weather Cancellations: Wainwright House Programs will be postponed whenever the Rye City Schools are closed due to weather. Check ryeschools.org for inclement weather announcements.

260 Stuyvesant Avenue, Rye, New York 10580  •  914-967-6080  •  registrar@wainwright.org               
Wainwright House Inc. is qualified as a tax-exempt organization under Section 501(c)(3)
of the Internal Revenue Code.  Contributions are tax-deductible, as allowed by law.
Copyright 2016  Wainwright House, Inc.  All rights reserved.

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