CLASS DESCRIPTIONS

BASIC YOGA
AWAKEN
GENTLE FLOW YOGA
VINYASA YOGA
ROCK'N ROLL
VINYASA FLOW
YIN YOGA
TAI CHI FOR HEALTH
HEALING
FLOW YOGA
GENTLE FLOW
& MEDITATE YOGA
SLOW, STEADY,
& STRONG VINYASA YOGA
CHAKRA YOGA
MINDFULNESS
MEDITATION
TAI CHI FOR HEALTH
(FORM ONLY)
GENTLE
 RESTORATIVE YOGA
GENTLE
VINYASA
YOGA
SUNRISE
VINYASA YOGA
TEEN YOGA
QIGONG: MINDFUL MOVEMENT & BREATHING 
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