Tonglen: A Community Practice of Compassion

In times of crisis, we may find ourselves searching for a meaningful way to respond—to care for ourselves, hold others in our hearts, and send love into a world that needs it.

Join us for Tonglen, a Buddhist practice of giving and receiving compassion. Together, we’ll send loving thoughts, healing energy, and compassionate intention outward, while gently expanding our own capacity to meet life with greater openness and care.

There is nothing to achieve and no particular outcome to create. We simply gather, practice, and trust that what needs to unfold will unfold.

No prior meditation experience is necessary. All are welcome. Registration is required.