MEDITATION & SPIRITUAL PROGRAMS

 Meditation reinforces the simple notion that by learning to quiet our  mind, we are better able to filter out distractions and  make room for the things that matter most so that we can stay present and connected in everyday life.

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Intro to

Mantra Meditation

NEW  DATES: Receive your own personal mantra based on on the date, time, & place of birth

Begins March 20

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Rainbow Consciousness

Workshop

Enjoy a guided multi-sensory meditation through the chakras!

New Date:

 March 23, 2019

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Healing Emotions:

with Dawn Baird, PhD

Bring balance to the powerful emotions you feel on and off the mat.

 March 30, 2019

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Bringing Mindfulness

Home

Monthly mindfulness classes for parents and families. Right after Raising Boys and accompanying Sundays

Wainwright House Cancellation Policy:

  • No refunds will be offered if you do not show up, are late, or leave early from a program.

  • If you cancel more than 7 days in advance of a program, you will receive a refund less a 20% administrative fee based on the price of the program.