Practicing Mindful Hand Washing

Washing your hands with soap and warm water for 20 seconds is one of the most effective ways to fight off illness. We invite you to try taking a mindful approach to your hand washing routine:

1. Be present & notice the sensation of the warm water & soap as you rub your hands together for 20 seconds.

2. Take slow, steady, even breaths.

3. Acknowledge this act of kindness to yourself and others.


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We Stand With You

Dear Wainwright Community,  We Stand With You. Wainwright House is the oldest non-profit, non-sectarian holistic learning center in the United States dedicated by Fonrose Wainwright Condict to live

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260 Stuyvesant Avenue, Rye, NY 10580

914. 967. 6080 or email