Upcoming Workshops, Trainings & Retreats
Wainwright House 200 Hour Yoga Teacher Training
Fri, Sep 11
Location is TBD
Sep 11, 7:00 PM
Location is TBD
Our foundational training provides a well-rounded curriculum that interweaves mindfulness & meditation, anatomical intelligence, smart sequencing and gentle & accessible yoga to meet the multidimensional needs of our students. DETAILS COMING SOON!
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Wainwright House Advanced 300 Hour Yoga Teacher Training
Time is TBD
Wainwright House
Time is TBD
Wainwright House
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Mindfulness at Work: Practices to Start the Journey
Time is TBD
Wainwright House
Time is TBD
Wainwright House
This FREE event showcases Wainwright House as the “go to” venue for corporate events and wellness programs.
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Inwardly-Focused Outwardly Effective Leadership Workshop
Time is TBD
In-House or Off-Site
Time is TBD
In-House or Off-Site
This workshop puts forth the notion that leaders need to do internal work if they want to be outwardly-effective.
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Mindful Movement: Yoga, Tai Chi,
Time is TBD
In-House or Off-Site
Time is TBD
In-House or Off-Site
Our team of certified and experienced instructors will introduce your employees to the benefits of yoga and tai chi.
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Mindfulness Meditation at Work
Time is TBD
In-House or Off-Site
Time is TBD
In-House or Off-Site
Develop easily transferable skills and techniques aimed at creating a more mindful and productive workplace.
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Mindful Parenting
Time is TBD
In-House or Off-Site
Time is TBD
In-House or Off-Site
All parents want to bring their best selves to their parenting and professional lives, yet the challenges and stress many families experience trying to balance work and family issues can impact job satisfaction and performance.
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​© 2017 Wainwright House, Inc.

260 Stuyvesant Avenue, Rye, NY 10580

914. 967. 6080 or email