Yoga Lab: Awakening to You: Embodying Shamanic Wisdom

In this workshop we will use the physical body as a portal to gain access to the deeper wisdom within. Exploring the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement will give you the tools to overcome inertia in your life. Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life. Cultivate and deepen the relationship with jaguar medicine to help protect your energy. Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live.

Come away with greater awareness, an energetic re-boot, and tools to use in your daily life to awaken to you.

Stephanie Filardi, yogi, shaman, and mentor is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life. Stephanie is co-founder of Bronxville Wellness Sanctuary & creative visionary behind Thriving You Thriving Life, her online educational and private mentoring platform dedicated to the advancement of her mission to help more people to consciously create joy filled thriving lives. Her first self-published, award winning book, Reclaiming Joy: Your 4 Step Guide to Happy, Healthy & Free is the foundation for her life's work.