Tai Chi with John O'Connor | 1PM Thurs.
Tai Chi with John O'Connor
- From 20 US dollarsFrom $20
- Wainwright House
Tai chi is an internal art, which stresses the integration and balance of mind and body. This tai chi class is presented in an easy to learn and accesible format. Participants will learn a routine of 12 movements. Performing tai chi can inspire and uplift one's body-mind-spirit, as well as promote inner health and feelings of well being. These classes will be held at Wainwright House on Thursdays in April at 1PM. April 6th, 13th, 20th and 27th.
Wainwright House, Inc., Stuyvesant Avenue, Rye, NY, USA