Detox Yoga Workshop

Spring clean your body and mind!

This yoga workshop will help remove toxins from your body and clear your head..

Yoga poses will consist of core strengtheners, rotations of the torso and forward

bends. The core strengtheners and forward bends will boost your digestive system, the rotations will gently

massage the abdomen and organs. We will add breathwork to this session that will help clean the passage ways of air and

even the brain. A meditation will add to that sense of clarity and purity.