Mindful Presence & Communication with Dawn Baird, PhD
Fri, Sep 27
|wainwright House
Learn the tools of mindful communication. The class will emphasize the cultivation of mindful presence as a foundation for empowered communication.
Time & Location
Sep 27, 2019, 10:30 AM – 12:30 PM
wainwright House
About the Event
Learn the tools of mindful communication. The class will emphasize the cultivation of mindful presence as a foundation for empowered communication. Learn how to improve both speaking and listening skills in honing your awareness and attention to the present moment. Identify common communication traps and pitfalls in both speaking & listening. Enhance your ability to listen, clarify your spoken message, and thoughtfully respond to others. This workshop is appropriate for beginners and advanced practitioners.
About the Instructor:
Dawn Baird, Ph.D. is a Clinical Psychologist by training who has been a devoted student of yoga and mindfulness for more than 20 years. In her life and practice she is inspired by the healing power of awareness in mind and body. It is a joy to observe and experience the transformation of mind and body through practice. Originally trained as an Ashtanga yogi, she began Mindfulness Based Stress Reduction (MBSR) training fift…
Tickets
Members
Wainwright House Cancellation Policy: No refunds will be offered if you do not show up, are late, or leave early from a program. If you need to cancel, fees can be transferred to another event.
$50.00
Sale endedNon-Members:
Wainwright House Cancellation Policy: No refunds will be offered if you do not show up, are late, or leave early from a program. If you need to cancel, fees can be transferred to another event.
$60.00
Sale ended