Nourish Your Inner Garden: An Immersive Gut Health Gathering
Wed, May 28
|Rye
Discover how your gut powers whole-body health in this immersive workshop with Functional Nutritionist Mallika Das. Learn simple ways to support your microbiome through food, lifestyle, and reflection—plus enjoy nourishing snacks and community!


Time & Location
May 28, 2025, 7:00 PM – 9:00 PM
Rye, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
“All health and disease begins in the gut.” What was once ancient wisdom is now backed by science.
Beyond digestive discomfort, an imbalanced gut can affect your skin, mood, energy, immune system, and more. The good news? It can also be nourished and supported through simple, intentional choices.
Join Mallika Das for this powerful and interactive workshop where you’ll:
Unravel the connection between your gut, food, and lifestyle
Dive into the world of the gut microbiome
Learn practical tips and food-based strategies to support gut health