Sun, Oct 29|
Pelvic Floor Yoga Workshop
Do you have a tight or a weak pelvic floor? You are not alone! One in three women have pelvic floor issues at some point in their life. Yoga can help!
Time & Location
Oct 29, 2023, 11:00 AM – 1:00 PM
Rye, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
There is a much to be learned about self care and self healing within the practice of yoga. In this workshop you will learn about the pelvic floor, imbalances that can exist due to giving birth, aging or just too much tension. You will go home with simple and accessible exercises that you can easily incorporate into your daily life.
Pelvic Floor Yoga WorkshopFrom $45.00 to $50.00