Soundbath On The Sound In December
Thu, Dec 16
|The Carriage House
Sound Bath Meditations are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, possibly uplift the spirit and help with insomnia.
Time & Location
Dec 16, 2021, 6:00 PM – 7:20 PM
The Carriage House, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Thursday Night Sound Bath Meditation With Sound Therapist Gary Posner
Friends, I would like to invite you to our December Sound Baths on the Sound on Thursday Evenings at 6 PM. Each Thursday we will start with chakra toning. Toning, a form of sound healing, is the practice of making vowel sounds for an extended period of time for therapeutic or meditative purposes. Toning has been shown to increase our oxygen level, lymphatic circulation, melatonin, pain reliever hormones, nitric oxide which releases oxytocin, and decreases blood pressure. This is a wonderful weekly practice. We will then lay down for a 50 min Sound Meditation. These sessions will be the first to feature the Mercury Planet Gong. The session will end with a Chakra Energizing Bija Mantra. Then there will be time for a Q & A.
We will focus on the vibrational frequencies of The Tibetan Chakra System - an…
Tickets
Wainwright Member Tickets
$30.00
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$35.00
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Please use this Ticket if you are a Healer, in the Health Care Profession or are a teacher of any and all kinds.
$25.00
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