Teen Chakra Series

Chakras for Teens

Sunday March 20th from 5:30 to 7:30 p.m.

Being a teen can be challenging, emotionally stressful, and confusing. You’re trying to figure out who you are and how you fit into the world. The challenge is to learn to love and accept yourself for who you are, which can be difficult with so much pressure from social media to conform to an image that doesn’t necessarily reflect how you are actually feeling. We’ve created a culture that perpetuates a false sense of self, further creating a sense of inadequacy. Most kids struggle to accept themselves because we are taught to define ourselves from the outside in instead of the inside out.

About the Instructor:

Lisa is a Reiki Master, Spiritual Life Coach, spiritual meditation teacher and registered yoga teacher dedicated to empowering others to lead healthy, heart-centered, authentic lives.