The Next Chapter Sessions : Pelvic Floor | Strength from the Inside Out
Tue, Dec 02
|Rye
Join pelvic floor physical therapist Dr. Victoria Colon and yoga therapist Fiona Jalinoos for a practical, shame-free conversation about pelvic health in midlife and beyond. Includes a breath-based movement warmup, expert insights, and everyday strategies for connection, strength, and support.
Time & Location
Dec 02, 2025, 7:00 PM – 9:00 PM
Rye, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Pelvic health is essential at every stage of life—not just when things go wrong. After a short yoga-inspired practice focusing on breath and posture, we’ll dive into this often-overlooked foundation of strength and support.
Victoria Colon, an experienced pelvic floor physical therapist, brings both clinical insight and warmth to the conversation. She’ll explain what the pelvic floor is, how to connect with it, and how it naturally changes during midlife.
Whether you’re already dealing with issues like incontinence, prolapse, or pain during intimacy—or simply want to stay ahead of the curve—this session offers clear, shame-free guidance and plenty of space for your questions.
Fiona Jalinoos, a certified pelvic floor yoga teacher, will also share simple, supportive strategies you can integrate into daily life
Dr. Victoria Colon is a specialized pelvic floor and orthopedic physical therapist with a doctorate degree from New York Medical College. She has advanced training and experience…
Tickets
Member Ticket
$40.00
Non-Member Ticket
$50.00
Total
$0.00