Thu, Apr 08 | Zoom
Yoga + Mindfulness Workshop K-2 - 1 Week Special
Zoom class meets Thursday for grades K-2 and Family.
Registration is Closed
Time & Location
Apr 08, 4:00 PM – 4:45 PM
About the Event
Join us on Thursday for this class led by Jennifer Monness + Lexy.
Throughout this class your child will learn tools and techniques to...
- Reduce stress
- Increase focus and deepen concentration
- Develop skills to cope with frustration
- Increase one’s ability to feel compassion, empathy and gratitude
- Reflect on their own thoughts and actions and to make better choices, through mindful moving and breathing art activities and exercises.
- 1 class$30$300$0