Thu, Mar 11|
Yoga + Mindfulness Workshop K-2 - 5 Week Special
5-week zoom class meets Thursdays for grades K-2 and Family.
Time & Location
Mar 11, 2021, 4:00 PM – 4:45 PM
About the Event
Join us on Thursdays for this series led by Jennifer Monness + Lexy.
The whole series is 6-weeks but we are giving you an opportunity to still sign up!
Throughout these 5- weeks, your child will learn tools and techniques to...
- Reduce stress
- Increase focus and deepen concentration
- Develop skills to cope with frustration
- Increase one’s ability to feel compassion, empathy and gratitude
- Reflect on their own thoughts and actions and to make better choices, through mindful moving and breathing art activities and exercises.
- Thursday, March 4th - Happened
- Thursday, March 11th
- Thursday, March 18th
- Thursday, March 25th
- Thursday, April 1st
- Thursday, April 8th
Cost: The discounted price for 5 sessions per child and family is $165.
5 Week Series