Afternoon Reset - Sound Baths @ Noon
Thu, Jan 06
|The Carriage House Wainwright House
Sound Bath Meditations are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia.


Time & Location
Jan 06, 2022, 12:00 PM – 1:00 PM
The Carriage House Wainwright House, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Afternoon Reset Sound Bath Meditations With Sound Therapist Gary Posner
Friends, I would like to invite you to our new series of afternoon Sound Bath Meditations on the Sound on Thursday Afternoons at 12 Noon. We will keep these Sound Baths to exactly 1 hour so you can fit them into your day.
Sound Bath Meditations are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia. Sound Meditations slow down your brainwaves and guide you into a deep meditative state or altered state of consciousness. Participants lay down comfortably and then are “immersed” in the sounds, vibrations and harmonics of the instruments. Gongs, Himalayan bowls, crystal singing bowls, tuning forks and shamanic percussion instruments are played in a clinically tested, therapeutic sequence to maximize benefits. No previous knowledge…
Tickets
Tickets
All tickets
$25.00
Sale ended