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Tue, Dec 01|
Wainwright House, Inc.
Kids Mindful Series - DATE TBD
6-week class, geared to K-2. Art supplies included.
Registration is ClosedSee other events
Time & Location
Dec 01, 2020, 12:15 PM
Wainwright House, Inc., 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
This 6-week yoga and mindfulness meditation workshop is geared to students grades k-2.
Through games, art activities and exercises, your child will learn tools and techniques to:
- Reduce stress
- Increase focus and deep concentration
- Develop skills to cope with frustration
- Increase one's ability to feel compassion, empathy and gratitude
- Reflect on their own thoughts and actions and to make better choices.
This 6-week series will be taught by Jennifer Monness, founder of The Meditation Lab. The event is postponed for now.
This series will be taught inside the Wainwright House. COVID-19 guidelines will be followed.
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