Learn to Stand Up Paddle Board July 1st

Learn To SUP  2 hr Workshop

Gear up and get ready for a  S-U-Per fun, beginner 2 hr class. In this introductory class students will learn all the necessary Stand Up Paddle boarding (SUP) skills required to be safe in and in the water. Students will learn about SUP gear, water regulations, how to carry and launch, paddle forward,backward, stop, turn, sweep, practice falling off and properly get back on the SUP board. Stand up paddle board is a healthy, fun, full body workout and outdoor sport designed to improve your strength, endurance. challenge balance, coordination, decrease stress and boost confidence. SUP is family fun for everyone! Space limited. Sign up, jump on board and get a new leash on life, floating on top of the waves.

Where: Wainwright House Rye, NY

When: Friday June 24th and July 1stTime:  11-1pm

Cost: $125 pp ALL gear included

For private Learn to SUP please email supomyoga@gmail.com