Living With Renewed Purpose

Description.  Your children have left home.  Your career is winding down. You have a yearning to be doing something more with your life but you don’t know how to get started or even what to do. If this describes your situation, then this workshop is for you.  The class includes a mixture of content delivery, drawing upon the latest research in the field of positive psychology; and activities, which facilitate your discovery process.  You will leave the workshop feeling uplifted and ready to work on your action items.

Learning Objectives.

• Makes the case that living a life of purpose increases one’s well-being; 

• Teaches the participants that effort leads to accomplishment;

• Facilitates the process of connecting with one’s Authentic Self through meditation, movement and an art/journaling activity; and

• Brings the participants closer to determining the next steps in their lives.