Mon, Feb 14|
Love Yourself: Valentine's Lecture and Yoga Class
Join life coach Aviva Kamander and yoga instructor Iekelien Buurman and slow down and connect with yourself on a deeper level, leave with greater equanimity and presence.
Time & Location
Feb 14, 2022, 10:00 AM – 12:00 PM EST
Rye, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Take some time for yourself this Valentine's Day to focus on Love & Connection, join us for conversation and guided meditation before yoga with refreshements. You will improve overall wellbeing, gain greater self awareness and feel more ease.
10:00 am-11:00 am: Lecture & Meditation with Aviva Kamander
11:15 am-12:15 pm: Yoga Class with Iekelien Buurman
12:15 pm-1:00 pm: Refreshments and Mingling
Aviva Kamander, LCSW, psychotherapist with a private practice in Mamaroneck, NY specializing in helping adults improve their wellbeing, communication skills, and relationships. To learn more go to www.authenticvida.com
Iekelien Buurman: After a career in finance and the birth of her children, Iekelien was drawn to the power of yoga. She is a 500+ YTT, having completed the Hatha Yoga teacher training at Samsara in the Netherlands, the Power yoga teacher training at the Dasra Center for a greater physical challenge. In addition, she has completed specialized trainings for Children's Yoga, Yoga for the pelvic floor and muscle chains, and Critical Alignment Yoga training by Gert van Leeuwen.