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Sat, Jul 03

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Wainwright House, Inc.

Restorative Hatha Yoga + Immersive Sound Bath Workshop

featuring Crystal, Himalayan Singing Bowls, Gongs and much more

Registration is Closed
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Restorative Hatha Yoga + Immersive Sound Bath Workshop
Restorative Hatha Yoga + Immersive Sound Bath Workshop

Time & Location

Jul 03, 2021, 6:00 PM – 7:30 PM

Wainwright House, Inc., 260 Stuyvesant Ave, Rye, NY 10580, USA

About the Event

Join Gary ( Sound therapist) and Truike ( E-RYT 200)  for a  restorative Hatha Yoga & Immersive Sound Bath workshop, featuring Crystal, Himalayan Singing Bowls, Gongs and much more.

The first part of the workshop will begin with movement and pranayama, followed by a slower Hatha Yoga practice where poses will be held for longer periods of time. We’ll then move into an Immersive Sound Bath. Immersive Sound Baths are deeply-immersive, full-body listening experiences that intentionally use sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. (Feel free to bring blankets, pillows)

Followed by a refreshing lemon tea.

You will leave feeling completely relaxed and uplifted and with a renewed sense of well-being.

Tickets

  • Sound Bath + Yoga

    $40.00

Total

$0.00

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