Sound Bath Meditation - 1 -1 Session
Thu, Mar 03
|The Carriage House
Get Your Relax On Special Relaxing and Restoring 1 - 1 Sound Bath Meditation With Sound Therapist Gary Posner Practicing Sound Meditation Weekly can have deep healing and restorative effects.


Time & Location
Mar 03, 2022, 10:00 AM – 11:15 AM
The Carriage House, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Get Your Relax On
Special Relaxing and Restoring
1 - 1 Sound Bath Meditation
With Sound Therapist Gary Posner
Friends, I would like to invite you to try a 1 - 1 Sound Bath Meditation. Practicing Sound Meditation Weekly can have deep healing and restorative effects. A recent study published in the Journal of Evidence-Based Integrative Medicine found that weekly hour-long sound meditations help to reduce tension, anger, anxiety, and increase spiritual well-being in adults
Sound Baths Meditations are a combination of restorative yoga, meditation and a sacred sound concert. They can reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia. Sound Meditations re-sync and slow down our brainwaves and guide us into a deep meditative state or altered state of consciousness. This is a very healing state. It is the vibrational equivalent of deep sleep.
Tickets
1 -1 Private Sound Bath
This is a 1 -1 Private Sound Bath Meditation
$150.00
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