Sound Bath on The Sound - Noon on Thursdays
Thu, Dec 16
|The Carriage House @ Wainwright House
Sound Baths are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia.


Time & Location
Dec 16, 2021, 12:00 PM – 1:20 PM
The Carriage House @ Wainwright House, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
I would like to invite you to 3 Daytime, relaxing and meditative, Thursday Afternoon Sound Bath Meditations.Friends,
Each week we will start with chakra toning. Toning, a form of sound healing, is the practice of making vowel sounds for an extended period of time for therapeutic or meditative purposes. Toning has been shown to increase our oxygen level, lymphatic circulation, melatonin, pain reliever hormones, nitric oxide which releases oxytocin, and decreases blood pressure. This is a wonderful mid-day practice. We will then lay down for a 45 min Sound Meditation. While in the evening we spend most of our time in the "Gong section," for the afternoons we will focus on the relaxing Crystal Bowls. The session will end with a Chakra Energizing Bija Mantra.
are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplif…
Tickets
Wainwright House member Ticket
Tickets for Wainwright House Members
$30.00
Sale endedNon-Member Ticket
$35.00
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Tickets for Teachers, Health Care Workers, Alternative Healers This is my offering to you
$25.00
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Special end of the year sale
$25.00
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