Sound Bath On The Sound - Thursdays @ 6:30 PM - POSTPONED
Thu, Dec 01
|The Carriage House @ Wainwright House
This event has been postponed. Please choose another date
Time & Location
Dec 01, 2022, 6:30 PM – 8:00 PM
The Carriage House @ Wainwright House, 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
Special Thursday Evening Relaxing and Rejuvenating Sound Bath Meditations With Sound Therapist Gary Posner
Friends, I would like to invite you to our new Sound Bath Meditation Series on Thursdays @ 6:30 PM in September
Evening Sound Bath Meditations are particularly helpful in reducing stress.
Sound Bath Meditations are a combination of restorative yoga, meditation and a sacred sound concert. They have been shown to reduce stress, enable deep relaxation, enhance creativity, uplift the spirit and help with insomnia. Sound Meditations slow down your brainwaves and guide you into a deep meditative state or altered state of consciousness. Participants lay down comfortably and then are “immersed” in the sounds, vibrations and harmonics of the instruments. Gongs, Himalayan bowls, crystal singing bowls, tuning forks and shamanic percussion instruments are played in a clinically tested, therapeutic sequence to maximize benefits. No previous knowledge experience or yoga movement is required.. Sound is a…