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Tai Chi

Thu, Oct 10

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Rye

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Tai Chi
Tai Chi

Time & Location

Oct 10, 2024, 1:00 PM – 3:00 PM

Rye, 260 Stuyvesant Ave, Rye, NY 10580, USA

About the Event

Tai Chi is a traditional Chinese martial art that is practiced for its health benefits and meditation purposes. It involves a series of slow, flowing movements that help improve balance, flexibility, and strength. Tai Chi is also known to reduce stress and promote relaxation. Practitioners focus on deep breathing and mindfulness while performing the gentle, choreographed movements.

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