Let go and surrender to find your center..... A yin inspired restorative sequence to relax the mind and renew the body...

This class is designed to release deep layers of tension in the physical and energetic body by targeting connective tissue, organs and meridians. This inward practice incorporates breath work, meditation

and alignment.

Props and modifications available tailored to individuals needs.

Upcoming Date: Sept 12. Oct 10, Nov 14, Dec 12

About the Instructor:

Peter Iocovello is a Yoga Acharya Teacher, Licensed Massage Therapist, and Educator with over 20 years of experience in bodywork and wellness. He blends his extensive knowledge of biomechanics to facilitate physical and energetic healing and balance in the body. Peter's classes focus on building strength and mindfulness through functional movement, alignment, and meditative breath work. His intention is to always hold space for all bodies and abilities in a peaceful, heart opening practice.

Peter is also the Co-Founder of Bronxville Wellness Sanctuary, a holistic spa, and a faculty member at ZenSpot Institute. Read more about Peter at peteriocovello.com

Wainwright House Cancellation Policy: No refunds will be offered if you do not show up, are late, or leave early from a program. If you need to cancel, fees can be transferred to another event.