Thu, Mar 04 | Zoom
Yoga + Mindfulness Workshop K-2
6-week zoom class meets Thursdays 3/4 to 4/8 for grades K-2 and Family.
Registration is Closed
Time & Location
Mar 04, 4:00 PM – 4:45 PM
About the Event
Join us on Thursdays for this 6-week series led by Jennifer Monness + Lexy.
Throughout this workshop series, your child will learn tools and techniques to...
- Reduce stress
- Increase focus and deepen concentration
- Develop skills to cope with frustration
- Increase one’s ability to feel compassion, empathy and gratitude
- Reflect on their own thoughts and actions and to make better choices, through mindful moving and breathing art activities and exercises.
- Thursday, March 4th
- Thursday, March 11th
- Thursday, March 18th
- Thursday, March 25th
- Thursday, April 1st
- Thursday, April 8th
Cost: $200 for 6 sessions per child and family.
- 6 Week Series$200$2000$0