Yoga Nidra: A Five-Week Journey Inward
Wed, Sep 23
|Wainwright House, Inc.
Experience the transformative power of deep rest. This five-week Yoga Nidra journey with Katy Romita invites you to slow down, reconnect with yourself, and cultivate lasting calm through guided meditation, reflection, and restorative rituals.
Time & Location
Sep 23, 2026, 7:00 PM – Oct 21, 2026, 8:00 PM
Wainwright House, Inc., 260 Stuyvesant Ave, Rye, NY 10580, USA
About the Event
In a world that constantly tells us how we should be better, Yoga Nidra offers something radically different: the opportunity to go deep within, connect to your inner knowing, and find your own sense of peace.
Join Katy Romita for a five-week immersive series exploring the deeply restorative practice of Yoga Nidra, often described as "yogic sleep."
Through guided meditation and intentional rest, participants are invited into a state of profound relaxation where the body can restore, the mind can quiet, and deeper awareness can emerge.
Designed as a progressive experience, this series is ideal for those looking to move beyond a single session and cultivate a meaningful personal practice. Whether you're navigating a life transition, seeking greater balance, or simply longing to reconnect with yourself, each week builds upon the last, creating space for lasting transformation.
Throughout the series, Katy will thoughtfully weave in reflective journaling, aromatherapy, herbal tea, therapeutic…
Tickets
General Admission
From $210.00 to $240.00
$210.00
+$5.25 ticket service fee
$240.00
+$6.00 ticket service fee
Total
$0.00