YOGA & WRITING: Unlock Your Creativity with Yoga

Whether you are seasoned writer, or just beginning to explore a writing practice, you will grow from this workshop integrating yoga and writing to open pathways for creativity.

Flowing through a series of gentle yoga postures will allow you shift away from external distractions, opening your inner-self up to possibility. As our bodies stretch, and our minds relax the magic begins as write from new and different perspectives —upside down, sideways and right side up.

Students should wear either yoga clothes or loose comfortable clothes that allow for movement.

Please Bring:

Water

preferred writing tools

Journal and pen or pencils

Laptop/Ipad/Tablet

Nan Mutnick - 200/hour*RYT, Restorative Yoga, Pre/Post Natal Yoga & Chair Yoga certifications

Nan teaches with the constant reminder that It’s a yoga practice not a yoga perfect. To accept what’s happening in that moment without judgement or comparison. The effect of a yoga practice has can be truly astounding — bringing more balance and clarity into everyday awareness.

Wainwright House Cancellation Policy: No refunds will be offered if you do not show up, are late, or leave early from a program. If you need to cancel, fees can be transferred to another event.