MINDFUL WORKPLACE PROGRAMS

Designed to engage, motivate + help your employees reach their greatest potential. 

 

Our ‘Mindful Workplace’ program offers solutions to the common challenges presented at work. If you are looking for ways to help employees improve focus, productivity, engagement, relieve stress, and improve connection with themselves, co-workers and the company mission, review the options below and choose the one best suited for you!

 

Our offerings are designed to enhance performance, leadership, creativity, and are driven by the specific needs and mission of each organization. 

 

Our Mindful Workplace Program helps employees:

Relieve stress and burnout

Increase focus and attention

Boost confidence and performance

Reach their greatest potential

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*Programs are customized.  Prior to meeting with the group, the Mindful Workplace leader will speak with the organizer to determine client needs and desired outcomes.

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Programs

  • Mindful Movement: Yoga, Tai Chi,
    Mindful Movement: Yoga, Tai Chi,
    Time is TBD
    In-House or Off-Site
    Time is TBD
    In-House or Off-Site
    Our team of certified and experienced instructors will introduce your employees to the benefits of yoga and tai chi.
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  • Mindful Parenting
    Mindful Parenting
    Time is TBD
    In-House or Off-Site
    Time is TBD
    In-House or Off-Site
    All parents want to bring their best selves to their parenting and professional lives, yet the challenges and stress many families experience trying to balance work and family issues can impact job satisfaction and performance.
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  • Inwardly-Focused Outwardly Effective Leadership Workshop
    Inwardly-Focused Outwardly Effective Leadership Workshop
    Time is TBD
    In-House or Off-Site
    Time is TBD
    In-House or Off-Site
    This workshop puts forth the notion that leaders need to do internal work if they want to be outwardly-effective.
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  • Mindfulness Meditation at Work
    Mindfulness Meditation at Work
    Time is TBD
    In-House or Off-Site
    Time is TBD
    In-House or Off-Site
    Develop easily transferable skills and techniques aimed at creating a more mindful and productive workplace.
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