Protecting the Immune System
There are a lot of things that you can do to keep your immune system strong and healthy.
Therapeutic Sound Therapy is a natural way to improve your immune system. It is an alternative modality that uses sound waves to help heal the body. This therapy has been used for centuries to help people heal from various illnesses.
Stress Hormones suppress many of the functions of our Immune System. Sound therapy can be used to help improve your immune system by helping to reduce stress. Stress can weaken your immune cells, so it is important to find ways to relax. Sound healing therapy can also help to improve circulation, and it can also help to reduce toxins from your body.
You can experience Sound Therapy by coming to a Therapeutic Sound Bath Meditation. Therapeutic Sound Meditations are unique in their consistent ability to bring your body into a place of self healing.
Because the relaxation response is triggered so quickly, this modality offers the opportunity to go very deep, very fast and provides an opportunity to clear issues on many levels—physical, mental, and emotional. The only work the client really has to do is deeply listen and receive. After that, the natural processes of vibration, entrainment, and resonant frequency allow stuck energies and traumas to be released and the body reorganizes itself accordingly.
The reason sound is so healing is because we are sound, as is the world around us. We are resonating, pulsating, vibrating beings. Water is one of the best conductors of sound and we are 70 percent water. When we say we “resonate” with something, it’s not just a figure of speech. That is the absolute truth. When we feel something in our bones, or in our gut, that is an example of the power of frequency and our ability to literally “tune into it” and identify it.8 It is a natural ability, the result of our physiology. There is nothing magical about it. It is who and what we are.
“When the body is sick… It’s all a matter of the frequencies of the body being out of tune, off balance, out of sync. Vibration can help bring that back into balance (Dr. Mitchell Gaynor, Oncologist-Weill Cornell)